As I feared, trying to run a business and have a personal life and hobbies keeps me away from here most of the time. I just wanted to post that things are great and I have started to reduce one of my daily anti-anxiety medications gradually in hopes that I will never need it again. I find that it makes my brain foggy and I am prone to making mistakes at work and other places, not a good thing.

So far after a week all is well and I will continue this way a couple of months before I try to reduce any of my other medications. I look forward to being able to cope without medications one day but for now I am resigned to the fact that it is a necessary evil to keep me balanced. Anti-anxiety drugs can be very helpful in your life but can also become a dependency. I am trying to prevent that while at the same time limiting the withdrawal effects of stopping a medication. So far so good!

As always hang in there and I will write something more meaningful soon.

Rich