Winter Vigilance 2014

The phobia is still at bay but I am staying vigilant again this winter as I do every winter. I felt a little frumpy today so I took something called Sambucus that contains Elderberry extract as a preventative measure as I feel like I am getting a cold. I heard great...

Beware Of Chapter 3

I recently started reading a book my mother suggested for me titled My Age Of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind by Scott Stossel. I am not an avid reader but was curious as to what this guy went through based on the narrative. I can honestly...

All Is Well

As I feared, trying to run a business and have a personal life and hobbies keeps me away from here most of the time. I just wanted to post that things are great and I have started to reduce one of my daily anti-anxiety medications gradually in hopes that I will never...

30 Years Is Too Long

Probably one of the most traumatic aspects of living with Emetophobia came at late in my lifetime. My earliest recollection of being sick was in the 4th grade. I barely even remember it now but I have carried it in my mind as a benchmark for “timing” the...